Admiring the independence, strength, grace and playful will of cats Purrfit adopts an extended feline metaphor to inspire our own mindful wellbeing in body, mind and soul.
PURR = An expression of healing or contentment.
FIT = Able / Ready to adapt.
Purrfit encourages individuals to awaken their mind-body unity – unhindered by those all too human doubts and fears.
Would you like to gain confidence, balance and strength – in both body and mind? Purrfit is a mindset of games, self-care and meditation that enables you to move, think and play like a pussycat. Be sure to be feline good.
Workbook will be Landing here any minute now!